🛡️ 地震安全知识库
🇬🇧 Earthquake Safety Knowledge Base
记住这些,关键时刻能救命
🇬🇧 Remember these, they can save your life in critical moments
室内避震 — 黄金三角区
🇬🇧 Indoor Shelter — The Golden Triangle
地震时最安全的地方是坚固家具旁边(如书桌、床旁)形成的"三角空间"。蹲下、护头、抓牢,等震动停止。远离玻璃窗、吊灯、高大的柜子。
🇬🇧 The safest place is the "triangle space" formed next to sturdy furniture (desk, bed). Drop, Cover, Hold On. Stay away from windows, lights, and tall cabinets.
户外避震 — 远离建筑物
🇬🇧 Outdoor Shelter — Stay Away from Buildings
如果在外面,跑到空旷的地方,远离高楼、电线杆、广告牌、天桥。蹲下保护头部,注意地面裂缝和掉落的碎片。
🇬🇧 If outside, run to an open area, away from buildings, power poles, billboards, and overpasses. Crouch and protect your head.
车内避震 — 靠边停车
🇬🇧 In a Car — Pull Over
如果在开车,靠边停在空旷处,不要停在桥上、隧道里或高架桥下。留在车内,系好安全带,等地震过去。
🇬🇧 If driving, pull over in an open area. Avoid bridges, tunnels, and underpasses. Stay in the car with seatbelt on until the shaking stops.
地震停止后 — 关气断电
🇬🇧 After the Earthquake — Turn Off Gas & Power
震动停止后,立刻关闭燃气阀门和电源总闸,防止泄漏引发火灾。然后带上应急包,从楼梯撤离,绝对不要坐电梯。
🇬🇧 After shaking stops, immediately turn off the gas valve and main power to prevent fire. Grab your emergency kit and use the stairs. Never take the elevator.
宠物安全冷知识
🇬🇧 Pet Safety Tips
地震时宠物会自己找安全角落躲藏,不要强行拉它们出来。它们的感官比人类灵敏,能提前感知地震。震后记得检查宠物是否受伤,给它们准备水和食物。
🇬🇧 Pets will find safe spots on their own. Don't force them out. Their senses are sharper than humans and can detect earthquakes early. Check for injuries and provide water and food after.
家庭应急包清单
🇬🇧 Emergency Kit Checklist
准备一个应急包放在门口:饮用水(每人3天量)、干粮、手电筒+备用电池、急救包、哨子、口罩、保暖毯、重要证件复印件、充电宝。每半年检查一次保质期。
🇬🇧 Prepare an emergency kit by the door: water (3 days per person), dry food, flashlight + batteries, first aid kit, whistle, mask, blanket, copies of important documents, power bank. Check expiry every 6 months.
标准避震姿势
🇬🇧 Standard Earthquake Posture
蹲下(Drop)、护头(Cover)、抓牢(Hold On)。这是国际通用的地震避险三步法。找到掩护后,一只手护住后颈,另一只手抓住桌腿,跟着地震一起晃动。
🇬🇧 Drop, Cover, Hold On. The international standard 3-step earthquake safety method. Once under cover, hold the back of your neck with one hand and grip a table leg with the other, moving with the shaking.
🇬🇧 Did you know?
日本小学生每年要进行多次地震演习。他们书包上挂着一个哨子,被困时可以吹响求救。
你也可以在书包上挂一个哨子!
🇬🇧 Japanese elementary students have earthquake drills multiple times a year. They carry a whistle on their backpack to call for help if trapped. You can put one on your backpack too!